You will remain fully clothed except for your shoes, hats etc., you will be lay face up on a padded therapy table in my treatment room or in a quite space in your home (for anyone with reduced mobility Reiki can be performed in a chair). I will start with my hands at your shoulders and will also work on other areas of your body; my hand movements will not be intrusive. You may experience tingling sensations, pressure, intense heat, and coolness, a sense of floating, colours, heaviness and emotions. You may even fall asleep as Reiki tends to make people deeply relaxed, don’t worry I will wake you gently. You may feel tired after the treatment or full of energy and revitalised, Reiki will give you what you need.